Sensory Smarts or Holding Yin Embracing Yang

Sensory Smarts: A Book for Kids with ADHD or Autism Spectrum Disorders Struggling with Sensory Integration Problems

Author: Kathleen A Chara

Many children, especially those with autism-related problems, struggle with sensory integration-problems in the detection and/or processing of environmental or bodily events. Christian is a 12-year-old who has suffered from both aspects of sensory integration problems since birth. Following his experiences as a young child, Chara and Chara relate Christian's painful reactions to touch and extreme sensitivity to temperature, noise, taste and texture. Through detection, diagnosis, therapy and treatment, this book looks at the battles, frustrations and triumphs familiar to those with (or caring for those with) sensory integration problems. Sensory Smarts offers real solutions, such as a sensory sensitivity scale, a behavioral rating chart, and a list of helpful organizations, as well as genuine hope of overcoming sensory integration problems. With much of it written from the perspective of a child, this richly illustrated book encourages children to work with adults in overcoming their sensory difficulties. Based on mainstream psychological theories, this book will be indispensable to those grappling with, or trying to raise awareness of, sensory problems in childhood.

Table of Contents:

	Introduction to parents, caregivers, and professionals	7
	Sensory smarts	11
	Sensitivity scale	60
	Sensory smarts reward system	62
	Sensory "diets"	70
	Calming and alerting activities	71
	Other fun sensory ideas	74

New interesting textbook: Political Liberalism or Empire

Holding Yin, Embracing Yang: Three Taoist Classics on Meditation, Breath Regulation, Sexual Yoga, and the Circulation of Internal Energy

Author: Eva Wong

In Holding Yin, Embracing Yang, Eva Wong presents translations of three key texts containing the highest teachings of the Eastern and Western schools of Taoist internal alchemy—the discipline of cultivating health, longevity, and immortality by transforming the energetic structures of body and mind. The texts are primarily concerned with meditation, breathing practices, and sexual yoga with a partner—all as means for developing within ourselves the same life-giving energy that sustains and nourishes the universe. The texts in this collection offer a clear view of the physical, mental, and spiritual methods of Taoist practice, showing why they are important and how these methods all can work together in the cultivation of mental peace, radiant health, and longevity. This collection will provide inspiration and the essential foundation necessary to begin Taoist practice under the guidance of a teacher. The three classics translated here are: Treatise on the Mysterious Orifice by Xuanweilun (sixteenth century), Discussion on the Cavity of the Tao by Daojiaotan (nineteenth century), and Secret Teachings on the Three Wheels by Sanjubizhi (nineteenth century). Included is an introduction in which Wong discusses the various schools of internal alchemy, as well as their main practices.