Anabolic Steroids and Making Them
Author: Professor Frank
A comprehensive compilation of making anabolic steroids from their original patents. A do it yourself manual.
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Healthy Eating (Quamut)
Author: Quamut
Quamut is the fastest, most convenient way to learn how to do almost anything. From tasting wine to managing your retirement accounts, Quamut gives you reliable information in a concise chart format that you can take anywhere. Quamut charts are:
- Authoritative: Written by experts in their field so you have the most reliable information available.
- Clear: Our explanations take you step-by-step through everything from performing CPR to threading a needle.
- Concise: You’ll learn just what you need to know—no more, no less.
- Precise: Quamut charts include detailed text, photos, and illustrations to show you exactly how to do just about anything.
- Portable: Your know-how goes with you wherever your projects lead.
- Durable: A laminated finish helps Quamut charts withstand repeated use (Car Care & Roadside Emergencies) and abuse (Cooking Basics).
It’s not all peas and brussels sprouts.
Healthy eating doesn’t mean tiny portions and bland meals-it means variety, moderation, and sensible selection of good foods. Keep fit and treat your body right by learning to:
Understand calories, nutrients, and the principles of a balanced diet
Design a healthy, varied diet based on the food groups
- Eat healthy anywhere, whether at home, restaurants, parties, or on the go
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