Saturday, February 21, 2009

One Hundred Strength Exercises or Do I Know You

One Hundred Strength Exercises: A Guide for Exercise and Sport

Author: Ed McNeely

This book covers how to begin a strengthening program and how to progress in it, and includes clear instructions on how to strengthen every major muscle group in the body.



Go to: Elementi essenziali delle politiche comparative

Do I Know You?: Family's Journey Through Aging and Alzheimer's

Author: Bette Ann Moskowitz

How can one become a parent to one's parent? Moskowitz probes the heart of our culture--one that refuses to comprehend the inevitable process of aging.



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