Cooking for Life: Recipes for Healthy Living (Volume 3)
Author: Avera McKennan Foundation Staf
Diabetes is a very common disease, affecting over 18 million Americans and many more have diabetes, but are unaware of it. All of the recipes help provide a more healthy way to live successfully with diabetes. It will also help promote healthy eating habits.
Interesting textbook: Taste of Murder or Sauces for Savory Dishes
Healing Garden: A Practical Guide for Physical and Emotional Well-Being
Author: Sue Minter
A guide to planting to unleash the healing properties of your garden.
Completely revised and rewritten, Sue Minter's beautiful book on the healing properties of plants shows how to harness the healing potential of your own garden. The text covers both the history of plants that help humans, together with practical advice on creating a garden with healing porperties — from plants for minor ailments, to plants for a macro-biotic diet, to a secret garden as a fantasy, scented gardens, textured gardens, healing sounds, or, perhaps, a special feature such as a white garden. Extremely practical, it offers clear, step-by-step advice for gardeners with easily accessible charts for plant uses, how they should be applied and when and where to grow them.
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