Allergy & Asthma Relief: The Breakthrough Approach to Ending the Attacks and Feeling Great - All the Time!
Author: William E Berger
This practical action guide features the BreatheEasy Planan 8week program that puts you back in control of your life. The Plan features seven simple steps that show how to create an arsenal for relief, increase your resistance, adapt your home, and eat to beat allergies and asthma.
Book review: Pilates or The Memory Advantage
Mommy, I'm Hungry!: Good Eating for Little Ones from Pregnancy to Age 5
Author: Jeanne Warren Lindsay
Discussing all areas of feeding children—from deciding between bottle or breast feeding to identifying food allergies—this sourcebook incorporates expert advice and first-hand experiences on how to raise healthy kids. Guidelines for addressing children who won’t eat, fighting obesity and childhood diabetes, and budgeting properly are applied to all ages—from prenatal care to toddlers and preschoolers. A section with recipes for healthy snacks and meals that children can prepare with their parents is also included.
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